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- Your Guide To Pause, Pivot, or Power Forward š
Your Guide To Pause, Pivot, or Power Forward š
FREE resources to help make motherhood and work actually work

Edition #198 | Read time: 5 Minutes

Hi Mamas -
Before we have another conversation about whether working moms can ādo it all,ā letās pause and ask a better question: Why do we have to choose at all?
The setup weāre living in ā the 9-to-5 grind, the unpaid care work, the school hours that donāt match real life ā wasnāt designed for women, or for dual-working families.
So instead of asking how we can juggle harder, maybe itās time to ask: Who built this system, and who is it still serving?
Spoiler alert: it was built for a world that no longer exists ā and weāre still paying the price for it.
At CARRY⢠Media, weāre here to help change that. This weekās newsletter is packed with resources, tools, and encouragement for every stage of your working mom journey. Because being a working mom should actually work. šŖ
Finally, since itās the first newsletter of the month, donāt miss our November Must Reads at the bottom. Enjoy!
āPaula (Founder, CARRY⢠Media)
This week in The CARRY⢠ALL, weāre talking about:
š” For the Modern Working Mom Who Wants to Make It Work
āøļø For the Mom Considering a Career Break
š For the Mom Getting Back in the Game

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THE BIG 1ļøā£ 2ļøā£ 3ļøā£
1ļøā£ š” For the Modern Working Mom Who Wants to Make It Work
Part of changing the system is shining a light on the invisible structures weāre still navigating ā workplace design, caregiving economics, and cultural expectations ā the things that create the impossible math of modern motherhood.
We know it can feel scary or awkward to speak up, and you might be wondering if anyone else even feels the same way.
Hereās the truth: youāre not alone, and asking for what you need isnāt just okayāitās necessary. Whether you have to work, need to work, or fall somewhere in between, we all daydream about making it sustainableābut often donāt know how.
If youāre looking for some thoughtful ideas or conversation starters, check out this interview with Australiaās former Prime Minister, Scott Morrison ā itās a great reminder of why speaking up and advocating for what makes working work truly matters.
And as always, picture us in our yellow bonnets, your hype squad standing right behind you, cheering you on. Youāve got this. šŖāØ

2ļøā£ āøļø For the Mom Considering a Career Break
Are you a full-time working parent, taking a career sabbatical, shifting to part-time work, or navigating full-time remote work without childcare? Wherever you fall on the career/childcare spectrum, if youāre considering a pause, this is for you.
Maybe youāre asking, what is a āPower Pauseā? You can listen to the podcast here for more context, but essentially, itās āa deliberate phase in which a mother shifts her time, focus, and energy away from her career and toward her children and household. Through this process, she builds a robust community, deepens her understanding of her values, discovers new passions, and gains clarity on what she wants for the future.ā (Source: The Mom Project)
Sound familiar? Here is our free resource to help you consider if a career break might be the next right move. Taking a pause doesnāt always mean stepping backāit can be a strategic step forward.
3ļøā£ š For the Mom Getting Back in the Game
If youāve taken a pause, shifted your hours, or simply been out of the workforce for a while, returning can feel daunting.
Hereās the good news: you donāt have to do it aloneāor follow someone elseās roadmap. Our āGetting Back in the Gameā resource will help you navigate re-entry in a way that works for you and your family. From evaluating your priorities and updating your skills to negotiating your schedule and setting boundaries, this is what you need to confidently step back into the workforce on your own terms.
š Click here to grab a copy of these reads. Read anything lately that you canāt stop talking about? Weād love to hear it! Just hit reply to this email or drop it in the comments at the bottom of the newsletter. Your rec might be exactly what another mom needs!
š° IN THE NEWS
Motherhood Never Shuts Down ā Even During a Government Shutdown
While federal operations pause, mothers are still on the clock. Paychecks are missed, childcare programs disrupted, and benefits delayed ā leaving moms to fill the gaps. Supporting moms isnāt rocket science: paid leave, affordable childcare, and stronger maternal health funding are essential.
š¬ Tell your representatives what moms need: comment ārocket scienceā on this post to send a quick message to your elected officials.
BEEN THERE, DONE THAT š¤
for the midlife mom
This month, weāre shining a spotlight on midlife moms ā because your stories, challenges, and wisdom deserve to be celebrated. On The Paula Faris Show, weāre honoring Paulaās 50th by exploring all things midlife with special guests: her husband, John and friend Liz Bohannon From embracing change to prioritizing yourself, this series is packed with insights, inspiration, and real talk for every stage of midlife and motherhood.
š§ Listen to the full series here!
Last weekās poll results: 46% of you said more time is what you need most to feel more connected right now to your people. Coming in hot at number two: more energyāand honestly, same. ⨠Keep reading for a few of your thoughts and comments!
ā”ļø āBetween my older son in Navy, my youngest working and in college they donāt have time to hang out. I take advantage of any time I get to see and hang out them. They grow up way too fast!ā
ā”ļø āI feel like more money would help me with the other 3 issues (time, energy, ideas). Iām working 2 jobs plus a side hustle, so itās hard to find the time and energy to connect with people.ā
ā”ļø āAs a working single Mom, there never seems to be enough time. I frequently feel guilty over not connecting enough with my kids, my friends, and even my parents. I wish I could do it all.ā
ā”ļø āIf I had more money, I might have more time to connect with people. I could hire someone to clean my house and afford to eat out with family, instead of inviting them over to a messy house, that has crumbs on the floor and table from the week!ā

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