Your Guide To Pause, Pivot, or Power Forward 💛

Hi Mamas -

Before we have another conversation about whether working moms can “do it all,” let’s pause and ask a better question: Why do we have to choose at all?

The setup we’re living in — the 9-to-5 grind, the unpaid care work, the school hours that don’t match real life — wasn’t designed for women, or for dual-working families.

So instead of asking how we can juggle harder, maybe it’s time to ask: Who built this system, and who is it still serving?

Spoiler alert: it was built for a world that no longer exists — and we’re still paying the price for it. 

At CARRY™ Media, we’re here to help change that. This week’s newsletter is packed with resources, tools, and encouragement for every stage of your working mom journey. Because being a working mom should actually work. 💪

Finally, since it’s the first newsletter of the month, don’t miss our November Must Reads at the bottom. Enjoy!

—Paula (Founder, CARRY™ Media)

 This week in The CARRY™ ALL, we’re talking about:

• 💡 For the Modern Working Mom Who Wants to Make It Work

• ⏸️ For the Mom Considering a Career Break

• 🏁 For the Mom Getting Back in the Game

THE BIG 1️⃣ 2️⃣ 3️⃣

1️⃣ 💡 For the Modern Working Mom Who Wants to Make It Work

Part of changing the system is shining a light on the invisible structures we’re still navigating — workplace design, caregiving economics, and cultural expectations — the things that create the impossible math of modern motherhood.

We know it can feel scary or awkward to speak up, and you might be wondering if anyone else even feels the same way.

Here’s the truth: you’re not alone, and asking for what you need isn’t just okay—it’s necessary. Whether you have to work, need to work, or fall somewhere in between, we all daydream about making it sustainable—but often don’t know how.

If you’re looking for some thoughtful ideas or conversation starters, check out this interview with Australia’s former Prime Minister, Scott Morrison — it’s a great reminder of why speaking up and advocating for what makes working work truly matters.

And as always, picture us in our yellow bonnets, your hype squad standing right behind you, cheering you on. You’ve got this. 💪✨

2️⃣  ⏸️ For the Mom Considering a Career Break

Are you a full-time working parent, taking a career sabbatical, shifting to part-time work, or navigating full-time remote work without childcare? Wherever you fall on the career/childcare spectrum, if you’re considering a pause, this is for you.

Maybe you’re asking, what is a “Power Pause”? You can listen to the podcast here for more context, but essentially, it’s “a deliberate phase in which a mother shifts her time, focus, and energy away from her career and toward her children and household. Through this process, she builds a robust community, deepens her understanding of her values, discovers new passions, and gains clarity on what she wants for the future.” (Source: The Mom Project)

Sound familiar? Here is our free resource to help you consider if a career break might be the next right move. Taking a pause doesn’t always mean stepping back—it can be a strategic step forward.

3️⃣ 🏁 For the Mom Getting Back in the Game

If you’ve taken a pause, shifted your hours, or simply been out of the workforce for a while, returning can feel daunting.

Here’s the good news: you don’t have to do it alone—or follow someone else’s roadmap. Our “Getting Back in the Game” resource will help you navigate re-entry in a way that works for you and your family. From evaluating your priorities and updating your skills to negotiating your schedule and setting boundaries, this is what you need to confidently step back into the workforce on your own terms.

📰 IN THE NEWS

Motherhood Never Shuts Down — Even During a Government Shutdown

While federal operations pause, mothers are still on the clock. Paychecks are missed, childcare programs disrupted, and benefits delayed — leaving moms to fill the gaps. Supporting moms isn’t rocket science: paid leave, affordable childcare, and stronger maternal health funding are essential.

💬 Tell your representatives what moms need: comment “rocket science” on this post to send a quick message to your elected officials.

BEEN THERE, DONE THAT 🤎

for the midlife mom

This month, we’re shining a spotlight on midlife moms — because your stories, challenges, and wisdom deserve to be celebrated. On The Paula Faris Show, we’re honoring Paula’s 50th by exploring all things midlife with special guests: her husband, John and friend Liz Bohannon From embracing change to prioritizing yourself, this series is packed with insights, inspiration, and real talk for every stage of midlife and motherhood.

🎧 Listen to the full series here!

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